★ 5

A friend recommended Hey Mamma and I'm so glad I listened. I always look forward to my weekly session with Dr. Garcia as a peaceful getaway and a chance to start healing my body after a rough pregnancy and delivery. I love that she does manual therapy including dry needling as well as give exercises for homework. After my first session I could already tell a difference. Dr. Garcia has such a calming and healing energy about her and listened to all my concerns. As an acrobat, my body is my work, and I need someone who is skilled enough to catch when I'm overcompensating and help me unlearn bad habits. Dr. Garcia rose to the challenge and I'm excited to return to training even stronger than I was before pregnancy.

Source: Google

★ 5

I absolutely love Dr. Garcia! Pregnancy has been a rollercoaster for my body, and coming here for pelvic pain and birth preparation has been a total lifesaver. The care is incredibly personalized and effective. I highly recommend Dr. Garcia to any expectant mothers .

Source: Google

★ 5

I began physical therapy almost two months ago due to pelvic floor issues. I have widespread hypermobility in my joints which causes chronic pain and other issues like the problem I was having with my pelvic floor. My pelvic floor issues had gotten so out of hand that I had stopped leaving the house due to needing to use the restroom so frequently and urgently. That issue is now totally resolved to due working with Dr. Garcia. It didn’t stop there though, she also has the knowledge to help me with many other issues caused by my hypermobility. Many doctors are not educated at all on my specific issues so it has been such a blessing to find someone who is educated on them and a bonus that she is such a kind and compassionate person. If you’re looking for a physical therapist who will listen to every concern and then create a program specialized to your needs then I highly recommend Dr. Garcia.

Source: Google

★ 5

Dr Garcia was honestly amazing. From the very first visit, she made me feel comfortable, safe, and never awkward, even considering how vulnerable pelvic therapy can be. She is so informative, patient, and explains everything in a way that actually makes you feel understood and not judged. I never once felt out of place, which meant a lot to me. I would truly recommend her to any woman who feels nervous about starting pelvic therapy. She creates such a calm and supportive environment, and you can tell she genuinely cares about her patients.

Source: Google

★ 5

I began going to Dr. Garcia early on in my pregnancy in order to prep my body for birth and postpartum. Work during sessions ranged from internal and external release techniques to practicing mobility, relaxation, and strength exercises. Dr. Garcia gave me a plethora of tools to both strengthen and relax my pelvic floor as tight pelvic floor muscles can make birth more difficult--I was pretty tight to begin with. Dr. Garcia is very gentle, respectful, and mindful of what you'd like to get out of each session. Unlike many specialists, her goal is not to keep you dependent on her work, which is very refreshing. Highly recommend.

Source: Google

★ 5

Dr. Garcia is truly one of a kind! I always leave excited for my next session. She truly makes me feel comfortable, heard, and always finds a way to fix any challenges that come up. Wouldn’t be able to work out the way I do without her help the last 6 months!

Source: Google

★ 5

Dr. Garcia has been the only PT that has helped me actually figure out why I have been in pain for the past year and a half but not only that. I have been seeing either Chiros or PTs since I was 21. I am now 47. I learned that my pelvic floor was not functioning properly possibly since I had my daughter in 2001. What led me to find Dr Garcia was going through IVF and running into many physical issues as well as nervous system issues. Dr. Garcia treated me from head to toe for many many months and I can honestly say that I no longer trust Chiropractors or other Physical Therapists in the U.S. outside of Dr Garcia. She is very educated, skilled and gifted. She is very kind, understanding and actually listens to her patients. She then goes above and beyond to help educate you as a patient so that you understand where the pain originated. I cannot praise her enough for her excellence! I'm not sure how to let women know that pelvic floor issues can and will turn your entire body and nervous system upside down if not treated properly. I suffered for so long but never gave up on myself. I knew there was a solution to my pain. The feeling of my body being twisted, pain all over my body literally from head to toe. My nervous system making me feel outside of my body and an unbearable pain that I couldn't see or touch or begin to comprehend. I was told it was all in my head, that I was making things up and that I should just come to terms with living with chronic pain and that I should get on pain medication. I refused to believe this and so I advocated for myself and found Dr. Garcia. I was lucky enough to have found her. I trusted her 100%. While I still have some issues that I am not giving up on, I cannot thank Dr. Garcia for all of her help, knowledge, support and for genuinely being a caring person and Physical Therapist. While she doesn't accept health insurance, she does offer you a super bill once your treatment is over so you can submit it to your insurance for a return. I am very grateful that I was able to work with Dr. Garcia. I truly cannot thank her enough.

Source: Google

★ 5

Dr. Garcia is amazing! I've been dealing with pelvic pain for 6 years and in my first couple months working with her, I'm finally actually seeing some real results! She is a great listener, always willing to take my feedback and try new approaches. I'm so excited to keep working with her!

Source: Google

★ 5

5 star all around! Dr Garcia tailored a program for me each week around areas I needed help in pelvic floor, rib flare abdominal diastases and C-Section shelf! Not only did I receive the physical benefits (a strong pelvic floor, closed abdominal, and flattened C Section shelf) but I also received the mental health benefit of Dr Garcia’s time and attention. Dr Garcia truly cares about her patient’s post partum journey.

Source: Google

★ 5

Can I leave 10 stars?? Dr. Garcia is amazing, she is so knowledgeable and incredibly kind. Twelve years ago, I had a hysterectomy and sacrocolpopexya, due to pelvic floor prolapse. I was told to never lift more than 10 pounds and never do any exercise that impacts the pelvic floor. I followed those rules and still started having issues. I found Dr. Garcia and it has been life changing. I'm learning how to strengthen my pelvic floor, I'm actually lifting weights!! It's been almost two months, and I'm seeing improvement! I can sneeze without crossing my legs! I blew up balloons!! iykyk She has even helped me with my knees (arthritis) because standing correctly affects the pelvic floor. She educates while she heals, she is brilliant and I hope every woman who has pelvic floor issues learns, like I did, that there are options for you and it begins with Dr. Garcia. She is brilliant and I am so grateful that I found her!!

Source: Google

★ 5

Dr. Garcia is extremely knowledgeable and personable. I had a great experience as her patient and saw improvement in my symptoms after just a few visits. I would definitely recommend her for any pelvic floor needs.

Source: Google

★ 5

Dr. Garcia is fantastic. She’s thorough, comfortable, professional, and truly passionate about her work. If you’re a mama struggling with unfavorable symptoms from carrying these babies, please reach out to her. She will help give you the tools and understanding on how to manage and ultimately fix them. We need more medical professionals like her. You will not be disappointed. Thank you, Dr. Garcia!!!

Source: Google

★ 5

I have been working with Dr Ilse since Dec and am 5 months postpartum. I had an unexpected C section delivery so wanted to work with her before I really started working out to be preventative with injuries

Since working together, I’ve been able to get back into weight lifting and doing Pilates and the separation of my abs continues to close up and I can feel my deep core strengthening

We also have done some work on my scar and it’s so helpful as it’s hard for me to do some of these things myself

Believing I will be stronger than before I had a baby and I cannot thank Dr Ilse enough for all the work we’ve done together so far

Source: Google

★ 5

Dr. Garcia is the absolute best!! She’s so warm and incredibly knowledgeable. Every session, she notices something subtle about the way I move and suggests a tiny adjustment that ends up being a total game-changer, whether it’s improving my mobility or easing tension in a muscle that I didn’t even realize existed until feeling that sweet, sweet relief. Working with her has been huge in relieving my pelvic pain and just overall feeling more connected to my body again. My trainer is always commenting on how quickly we’re seeing progress. I also love that she goes over the exercises I am doing with my trainer and gives me a list of modifications to make things easier on my hips.

Her office is such a safe space! She has a calm, grounded energy and an open way of talking about things that might normally feel a bit awkward or vulnerable. I love just talking about life with her during our sessions, and I always walk away feeling so seen and cared for.

If you’re dealing with any pelvic issues, definitely reach out to her. Working with her has been such a healing experience, and I am so grateful to have found her.

Source: Google

★ 5

I could not recommend Dr. Garcia enough! Dr. Garcia provided great care to me after giving birth to my first child. She is highly professional and knowledgeable about the pelvic floor and has a deep understanding of how the pelvic floor works in tandem with the rest of your body. She is nonjudgmental and offers a very comfortable environment. Each session was very thorough and focused on different areas of need. Within just 4 sessions, I saw dramatic improvement. I would highly recommend her to anyone in need of pelvic floor therapy.

Source: Google

★ 5

Dr. Garcia is amazing! She’s knowledgeable, professional, and caring. She always makes me feel completely comfortable and truly pays attention to my medical history, issues, and goals. Highly recommend!

Source: Google

★ 5

After 14 years of living with bladder leaking issues from childbirth, I finally decided enough was enough—and I am so grateful I found Dr. Garcia at Hey Mama Pelvic Floor Physical Therapy. From the beginning, she created a safe and supportive space where I felt truly heard. She helped me understand how my posture alignment and movement patterns were affecting my pelvic floor, guided me through effective exercises, and used myofascial release to ease long-held tension in my body.

Dr. Garcia combines exceptional knowledge with deep compassion, making what once felt like an embarrassing and isolating problem feel approachable and completely treatable. Her care has been life-changing, and I only wish I had found her sooner. I wholeheartedly recommend her to anyone ready to feel stronger, more confident, and supported on their healing journey.

Source: Google

★ 5

I’ve had such a positive experience with Dr. Garcia! She’s incredibly friendly, warm, and easy to talk to, which made me feel comfortable from day one. She really takes the time to listen, understand what you’re going through, and tailors her care to your needs. I’ve noticed a big difference in my body since starting therapy with her, and I’m so grateful for her guidance and encouragement along the way. Highly recommend her to anyone looking for compassionate and knowledgeable pelvic floor support!

Source: Google

★ 5

I can’t recommend Dr Garcia enough! She is incredibly kind, knowledgeable, and made me feel completely at ease from the very first session. Each week she tailored the exercises and breathing techniques to my specific needs, helping me make steady progress. Thanks to her thoughtful approach and expertise, I’ve not only resolved my issues but also gained a much better understanding of how to support my body as an athlete. Truly the best out there!

Source: Google

★ 5

It’s truly a joy to write this review for Dr. Ilse Garcia at Hey Mama PT. From the very first day, my experience has been nothing short of amazing. I initially reached out due to pelvic floor issues during my second pregnancy, and I’m so thankful I found Dr. Garcia. She is not only highly knowledgeable but also incredibly kind, warm, and patient. I felt immediately at ease and was able to talk about all my concerns without any judgment or pressure.

Right from the first visit, she crafted a treatment plan specifically for me, complete with personalized exercises I could do at home. By the end of the first week, I already noticed a significant improvement. Throughout my pregnancy, Dr. Garcia was a constant source of support, helping me feel more comfortable in my body as it changed.

Though I missed our labor prep session due to being induced early, Dr. Garcia still went out of her way to provide me with all the information I needed to have a safe, natural labor—which I’m so happy I was able to achieve. Her genuine care and thoughtfulness meant the world to me. I’m incredibly grateful for her support every step of the way.

Now that I’ve had my baby, I’m definitely planning to return for a postpartum pelvic floor evaluation and treatment. If you’re experiencing any pelvic floor issues, I wholeheartedly recommend Dr. Garcia. Her compassionate care is worth every penny, and you won’t regret it!

Source: Google

★ 5

I started working with Dr. Garcia for pelvic floor issues and tailbone pain, and I cannot say enough about how wonderful she has been. From the very beginning, she made me feel comfortable and supported. She took the time to really listen, explain things clearly, and gave me so many tools that I can continue to use on my own. Her kindness, patience, and encouragement made such a difference in my healing process. I’ve made so much progress thanks to her care, and I’m incredibly grateful. If you’re looking for a physical therapist who is both highly skilled and genuinely compassionate, I can’t recommend her enough!

Source: Google

★ 5

Dr. Garcia has been incredibly wonderful to work with. Her expertise, patience and understanding/compassion has truly made a difference in my care. I am still currently working through my current concern(tailbone, pregnancy) but since seeing her and utilizing the tools she has given me has already made a positive impact. I encourage you to make the consultation and find out for yourself if she is the right fit for your needs. Thank you again Dr. Garcia for all you have helped with in this journey. :)

Source: Google

★ 5

I absolutely love and am so grateful to have found Dr. Garcia. I’m pregnant with our first baby and developed severe, sharp pelvic pain early on in the second trimester. As someone who prides herself in being active, I struggled to even walk around the block. Dr. Garcia helped me understand my imbalances and taught me practical movements to help properly engage my lower abdomen and pelvic floor. She also made me feel so comfortable and confident about an area of my body I never loved before. I can honestly say at 35 weeks pregnant, I now have very little pelvic pain and am able to walk several miles again and continue all my bilateral strength training exercises with no pain. She also helped prepare me for labor, so I’m excited to put those methods to practice in a few weeks! I highly recommend Dr. Garcia who is experiencing any type of pelvic floor pain or even anyone who just wants to better understand their body and how to properly engage their muscles.

Source: Google

★ 5

I had an amazing experience with Hey Mama PT. After the birth of my son I had a lot of lower back and hip pain that no amount of chiropractic care or massage would provide relief from. I started seeing Dr. Garcia in July of last year and she is the only person who helped me be free of pain. Her pelvic floor exercises and insight did wonders and she is also a lovely person to interact with! I highly recommend working with her!

Source: Google

★ 5

Can't recommend Dr Garcia and Hey Mama Physical Therapy enough, I've seen drastic results with her I haven't achieved with other pelvic floor physical therapists over the years. I sought Hey Mama out postpartum, after months of doing pelvic floor physical therapy with another practice and not seeing the results I wanted. Dr Garcia is extremely thorough in figuring out the issues and what's causing them, and works with patients one on one, personalizing each treatment plan and adding in additional therapies to help. She doesn't just give you workouts and send you home like some other physical therapy facilities, she practices them with you, coaching you through ensuring you know what you're doing, and what needs to improve week by week. Highly recommend for anyone looking to improve their pelvic floor health!

Source: Google

★ 5

Dr. Garcia is truly a gem! She’s one of the few doctors in Las Vegas who specializes in postpartum care and deeply cares about women’s health. I came to her two years after my C-section with a large diastasis recti gap, and in just a few weeks, I’ve seen incredible improvement.

She’s so easy to talk to, makes you feel completely comfortable, and creates a supportive space for healing. Her exercises are effective and tailored to your body.

Whether you’re looking for prenatal, postpartum, or pelvic floor care, Dr. Garcia is the best in town. I can’t recommend her enough!

Source: Google

★ 5

Dr. Garcia was amazing!!! I was so happy to find a physical therapist who’s worked with patients who suffer from interstitial cystitis. Both my sessions were extremely educational and helpful. Within my two sessions I was provided with a plan of treatment which included meditation, breathing and stretching exercises. I extremely recommend Dr. Garcia for any pelvic floor issues!

Source: Google

★ 5

Dr. Garcia was so helpful in my prenatal journey. She gave me exercises and a plan to help keep my pelvic floor strong before giving birth. Now, about a month postpartum, I am feeling really good. I was able to do my daily walks and light mobility work a week after giving birth. I am planning on visiting her through my postpartum journey to ensure everything is healing well. She has been so helpful, and I could not be happier with her service. If you are about to give birth or have had a baby, I would definitely recommend visiting a pelvic floor pt, and Dr Garcia is awesome.

Source: Google

★ 5

I am so grateful to Dr. Ilsa Garcia of Hey Mama Physical Therapy. I went to her for some pelvic floor issues left over from my hysterectomy 19 years ago, which manifested as problems with my left hip and lower back. I also have tightness in my upper back and axilla following mastectomy.

She is very knowledgeable and performed a thorough history and hands on consultation and recommended therapy and exercises that relieved my hip pain and is helping my back. She’s given me a lot of tools that I will continue to use on my own and I’m very hopeful that my back too will be totally resolved in time.

I feel very empowered. Dr. Garcia has been a delightful bright light in the gnarly medical maze that I have journeyed. So happy to have found her and would highly recommend her services to others needing to identify and rid problems leftover from hysterectomy or other surgeries.

Source: Google

★ 5

I cannot express enough how grateful I am to have found Dr. Garcia. She provided me
with top-notch professional treatment and created a safe and comfortable space for me to share my concerns. Her compassionate approach made me feel at ease, allowing me to open up about my personal struggles without any hesitation.
Her extensive knowledge of pelvic floor issues and her tailored treatment plans have been life-changing for me.
Her positive attitude and constant motivation gave me the strength to overcome challenges and achieve incredible progress.
If you're searching for the best Pelvic Floor Therapist who is not only highly skilled but also genuinely cares about your well-being, look no further.
Thank you Dr. Garcia, you are truly the best

Source: Google

★ 5

I am grateful for Dr. Garcia! She helped me ease a lot of chronic hip and pelvic pain, and helped me restore a sense of well-being that words are not enough to describe here. She provides a safe, calming atmosphere, listens deeply, and makes her patients feel seen and heard through her mindful presence, which is rare to find in the medical community nowadays. I highly recommend her!! Thank you again Dr. Garcia. You are a gift!

Source: Google

★ 5

I have some complex issues that affect multiple areas of my body. Dr. Ilse Garcia has been able to help me with my pelvic floor issues in a way that also helps other areas of my body affected by my pelvic floor issues. She looks at the body as a whole and is so knowledgeable. I have had so much improvement so far. I recommend dr. Garcia for anyone needing pelvic floor help.

Source: Google

★ 5

Dr. Garcia is highly recommended.
She responded to my initial request within 24 hours, was very attentive to my history, and flexible with her schedule. She worked to get me in asap to work on my pain and movement restriction reulting from my pregnancy that same week. She has a calm demeanor and explains everything she is doing step by step to allow for home exercises to run smoothly. Dr Garcia's check ins between visits are so appreciated. Pelvic floor therapy post partum is real and has helped me more than the PT therapy covered by insurance. Don't overthink it. Make the call and get help for your pain!

Source: Google

★ 5

Dr. Garcia at Hey Mama PT has been amazing in helping me with my chronic issues. Not only is she a very thorough and knowledgeable therapist, she listens to you like you are a friend. This type of therapy is inherently intimate and she has the temperament of an angel. Her hands-on therapies are gentle, she customized all of my home exercises to my needs, gave me product samples, helped me with insurance claims, and so much more. If you’re hesitant to see a pelvic PT, don’t wait on it any longer. You will look forward to your appointments with her and leave feeling like you made the right choice.

Source: Google

★ 5

Dr. Garcia is a highly skilled and empathetic Pelvic Physical Therapist. It was refreshing to meet a practitioner who truly listened to my pelvic pain concerns and showed genuine care. I highly recommend her!

Source: Google

★ 5

Dr. Garcia is just amazing! Each appointment with her has felt like I was just seeing a caring friend who truly wants to help me, while still maintaining a very professional doctor/patient relationship. Her space is so cozy and welcoming and she has made me feel comfortable, seen, and heard at every appointment. She is so kind and accommodating and SO knowledgeable! I started feeling results after my first visit. I have only positive things to say about Dr. Garcia and her approach.

Source: Google

★ 5

I cannot express how helpful Dr Garcia is and how she has relieved many of my pelvic issues. I didn't realize how much I needed physical therapy and I'm glad I reached out. She helped tremendously with birth preparation and I look forward to working with her postpartum.

Source: Google

★ 5

Dr. Ilse is amazing! I was dealing with a bit of pelvic pain and instability during my pregnancy and while trying to work out. She really took the time to listen to me and to figure out what was really going on. It took a few sessions but she helped me get the pain under control throughout the last part of my pregnancy and I'm hoping to keep it going post-partum. She also made me feel very comfortable. Highly recommend!

Source: Google

★ 5

Dr. Garcia is the best! I originally sought out pelvic floor PT for postpartum recovery. In addition to that, she has been working with me to address chronic hip pain that has persisted through surgery and traditional ortho pt. She is thoughtful, empathetic, and truly cares about helping her patients.

Source: Google

★ 5

I have had an amazing experience with Dr. Garcia since the first moment I met her nearly a year ago. I experienced a severe uterine prolapse and my midwife referred me to her. She came to my house and assessed me soon after my prolapse and taught me some basic things I could do at home to help my body heal until I could make it to an office visit. She was warm, friendly, extremely knowledgeable, and even modified things for my specific body and my limitations. She always impresses me with her ability to make me feel cared about and she pushes me just the right amount to help me excel, but not too much where I feel unable to manage her tasks. She is personable, kind, helpful and just a delight to be around. I have enjoyed working with her and I'm thankful for her expertise and service. I have learned so much from her! I think every woman would benefit from what she has to teach. I have healed a lot since going to her as well. She knows what she is talking about! Thank you, Dr. Garcia!

Source: Google

★ 5

Hey Mama has CHANGED MY LIFE!!! I am able to correct my posture and pelvic support! I am able to squat agin, have intimacy again! I’ve come for 5 months now and I am not in pain daily!!! My cramps are less!!!! Dr.Garcia is professional, kind and very gentle!!! She doesn’t rush your process and she creates a safe space for me!

Source: Google

★ 5

Dr. Garcia is a wonderful physical therapist I would recommend to anyone. Her care is completely customized to the individual, so she takes great care and pays attention to your specific situation and needs, balancing her vast knowledge and professionalism with a friendly and personable way that puts you immediately at ease, as you would feel with a friend. When I was struggling to make the exercises a habit she was always positive and encouraging, giving alternate ideas of how I could fit it in.
In the third trimester of my pregnancy with my second baby I strained a back muscle lifting my toddler. Going into labor a week later I could barely walk from the back pain. This time around, pregnant with our third, I met with Dr. Garcia throughout my pregnancy and she educated me on proper body mechanics and gave me a personally tailored exercise routine that I could do in the home. It’s hard for me to believe that I’m so close to my due date now because I honestly feel so much better than I did either the first or second time! No back pain or stiffness, not even the usual aches and pains I thought were inevitable for me. No leaking bladder issues, another thing I thought came with the territory of late pregnancy. My posture is better and I feel stronger. Small changes make a big difference and a little knowledge goes a long way! But having the coach who doesn’t just explain but also shows you exercises in a mirror and keeps working with you till you understand is irreplaceable. Her option to meet in my home made it possible for me to do this even with my other two toddlers. Such a blessing!

Source: Google

★ 5

Dr. Garcia is fantastic to work with!! I was struggling with leakage, frequent trips to the bathroom and some bladder discomfort. Dr. Garcia was companionate, thorough and provided very individualized care. She cares about her patients and goes out of her way to help them find solutions they are satisfied with. I would highly recommend her!!!

Source: Google

★ 5

I wasn't sure that anything could help my urinary incontinence. I was wearing pads to work out and hoping that I didn’t cough or sneeze in public. My life became centered around keeping my bladder as empty as possible, at all times. Then I found Dr. Garcia and my life changed. She is the kindest, most empathetic person I have ever met. She has taken my most embarrassing secret and helped me gain control again. I haven't finished my time with her yet but the tools she has already given me have me well on my way. I wish I would have had her as my therapist after the birth of my children. Dr. Garcia’s expertise is invaluable. Make an appointment with her. Do this for yourself!

Source: Google

★ 5

Over the last 5 months I’ve have really healed! I deal with severe kin sensitivity and nerve pain years after a c section. Dr.Gracie has gently allowed me to desensitize my body. I am able to slowly squat, sit down and walk more comfortably. I plan to see her long term to really help my body! She is so understanding and allowed my parent to attend so that he can help me too! I am truly grateful I was able to get help!

Source: Google

★ 5

I am another pelvic PT in town seeing Ilse at Hey Mama for TMJ and pelvic pain. She is incredibly understanding, talks through every part of what she is finding and individualizes the plan toward your specific concerns and challenges. I highly recommend her for anyone seeking help.

Source: Google

★ 5

I was so happy with Dr. Garcia’s services. She was very professional and helped strengthen my pelvic floor within just a few sessions. I would highly recommend Dr. Garcia and Hey Mama Physical Therapy.

Source: Google

★ 5

I have suffered lower back pain and pelvic pain on and off for about a year after my first birth. I thought the pain would go away after the birth, but it is not the case for me. Chiropractic treatments and exercises are helpful, but the pain still comes back. Dr. Gacia was very patient and went through my medical history and background. My improvements are significant after the second appointment with Dr. Garcia. She helped me tweak my exercises and daily movements that I do unconsciously which causes unstable pelvic floor. I would not get these types of feedback from a workout instructor. If you have the same issue as me due to the pregnancy, I will strongly recommend Dr Gacia as your PT. You will see the positive changes.

Source: Google

★ 5

Dr. Garcia has been a breath of fresh air. She is extremely knowledgeable and personable. She has helped me gain awareness of my body and has helped me make major improvements. I will continue to see her as a patient and I highly recommend you see for yourself.

Source: Google

★ 5

I would give 10 stars if I could. Dr. Garcia was an answer to a prayer. I've suffered with pelvic pain since a hysterectomy surgery in 2018 resulted in nerve damage. After only 2 appointments with Dr. Garcia I started feeling relief. I had tried PT for pelvic floor once prior to Dr. Garcia and can honestly say she is in a league above the rest. Knowledgeable, compassion, patient and as determined as you are to find answers and get results.
I highly recommend Dr. Garcia.

Source: Google

★ 5

I cannot overstate how helpful working with Ilse has been. During my pregnancy I encountered new, strange pains, clicking, and tension that made it almost impossible to walk and sleep some days, and challenging on the good days. Working with her gave me someone who heard me, asked questions, made sure I felt comfortable with the tools, showed me how to use them until I was confident enough to continue forward on my own. Every session was productive and comprehensive, and I left feeling better and knew how to continue making myself feel better. She is a treasure.

Source: Google

★ 5

Dr. Garcia is an absolute must for any pregnant woman!
As a first time mom with previous pelvic floor + hip&back issues I was worried how pregnancy would impact my body.
Dr. Garcia Is full of practical support & professional knowledge to keep your pelvic floor and whole body supported through pregnancy and after.
I always left our appointments feeling relaxed & empowered to support my body and baby!

Source: Google

★ 5

Very happy with my experience working with Hey Mama PT. Dr. Ilse is so kind, patient, and good at what she does. I highly recommend her practice if you need to strengthen your pelvic floor.

Source: Google

★ 5

Had such a great experience with Ilse! Not only did she help me with some of my pelvic issues postpartum briefly, she also corrected some shoulder/neck issues in my newborn that I had no clue about that obviously made her very uncomfortable and fussy. Highly recommend, she truly cares to see you live life free of pain and discomfort!

Source: Google

★ 5

Dr. Garcia is so friendly and easy to talk to! She has been great to work with. Scheduling was super easy. She listened to my concerns and helped me better understand how to heal postpartum.

Source: Google

★ 5

Dr. Garcia is not only excellent at helping with pelvic floor therapy but she helped me postpartum get back into shape for running and helped me with balance issues. I can’t recommend her enough!!

Source: Google

★ 5

Every woman should see a pelvic therapist at least once!

I recently had a session with Dr. Garcia @heymamapt, and wow, I discovered so much about my pelvic floor that I never knew! Despite living a healthy lifestyle with clean eating and regular workouts, I learned that my pelvic floor was tight on one side. Turns out, this might be due to not focusing enough on lengthening my glutes and working on internal rotation.

The session was truly eye-opening and life-changing. I felt a major release and newfound balance, experiencing a relaxed pelvic floor for the first time.

Ladies, I can’t recommend this enough. Even just one visit can teach you incredible things about your body! 💪✨

Source: Google

★ 5

I had my first evaluation with Dr. Garcia and had a great experience. She was easy to communicate with to set up an appointment and showed up right on time to my home for a mobile visit. I am six months postpartum and wanted to make sure I was on the right track to return to my fitness goals. She took her time evaluating me, asked several questions about my history and even evaluated my lifts that were giving me some issues (squats, pull ups and deadlifts). The myofacial treatment she did helped me get some more mobility in my hips right away. Her explanation of everything going on and how to make modifications to activate my core was very detailed but easy to understand. I highly recommend Dr. Garcia as your pelvic floor PT for more specific guidance and care if you are postpartum or have been struggling with issues with your pelvic floor.

Source: Google

★ 5

Dr. Garcia is the best! She is so sweet and caring, takes the time to listen and help problem solve. She is a very “safe place”- you only feel love from her. Highly recommend!

Source: Google

★ 5

Postpartum recovery really isn’t emphasized enough, and pelvic floor therapy is truly something anyone could benefit from - especially after the strain your body has gone through over 9 months. If you’re on the fence about pelvic floor therapy or wondering if this could be for you- this is your sign to reach out! Dr. Garcia is so knowledgeable and has made me feel so comfortable, reassuring that postpartum doesn’t have to mean pain and discomfort.
She is passionate and encouraging. I’ve learned so much since working with her and I know I’ll be able to continue to use the tools she’s given me.

Source: Google

★ 5

Dr. Ilse is amazing! She saw our 2 month old daughter virtually for body work following lip and tongue frenectomies, and we’ve already seen a significant improvement in our baby’s mobility, reflux, and ability to drink from a bottle after just one week of implementing Dr. Ilse’s recommendations. Dr. Ilse was very thorough in her examination, clear with her communication and instructions, and so patient and sweet with our daughter. She talked us through identifying areas of reduced mobility while she observed virtually, and taught us appropriate exercises to perform until our next session. Before seeing Dr. Ilse, our daughter struggled significantly with reflux, absolutely would not tolerate tummy time, and couldn’t latch onto a bottle. Today (one week later), she happily played on her tummy for >15 min straight, drank an ounce of milk from a bottle, AND started rolling from belly to back! Her reflux is also beginning to improve, so she seems more comfortable overall. It was incredibly helpful that Dr. Ilse was able to see us virtually and still provide quality care, especially since we live in a rural area. We cannot recommend Dr. Ilse enough for babies following tongue/lip release or those struggling with feeding, tummy, or mobility issues. We are so grateful for her!!

Source: Google

★ 5

I am so grateful to Dr. Ilse Garcia, PT, DPT and to have found Hey Mama PT! After years of chronic back pain I turned to pelvic floor physical therapy and it's incredible the perspective it takes on how the pelvic floor, even childbirth and different aspects can affect low back and hop pain, thats overlooked by most Physical Therapists and chiropractors Ibe seen.. Movement is my lifestyle and having other therapists say don't jump ,don't dance, take Ibuprofen maybe try pain management just felt like a cop out. The question she asked and her care and treatment just felt like a breath of fresh air and I feel like we are getting to the root cause. She is a wonderful doctor and therapist and I feel so comfortable and cared for and really felt safe to ask those uncomfortable questions. Highly recommend her to anyone who is dealing with issues and not getting answers. I feel like just about any woman could benefit from her care and learning about pelvic floor health. Thank you!

Source: Google

★ 5

I have been struggling with severe SI/piriformis pain since conceiving my second child and decided to seek the help of Dr. Ilse in my 2nd trimester. After two visits and internal work, I saw a tremendous difference and felt huge relief from the pain I was experiencing. Ilse is a true professional and has always made me feel very comfortable during visits. I highly recommend her!

Source: Google

★ 5

From my first appointment with Dr. Garcia, I was impressed by the professionalism, empathy, and expertise.

During my consultation, she took the time to listen to my concerns, asked detailed questions, and explained in understandable terms, along with a treatment plan just for me.

What a game changer!

Thanks Dr. Garcia!

Source: Google

★ 5

I took my infant son to Ilse for body work after he had a tongue tie release. She was absolutely fabulous. Incredibly patient, and wonderful calming energy. After our sessions he was a different baby. We were sent home weekly with “homework” to help continue the work she was doing during our appointments. These were simple easy stretches and positions that helped his healing process. I highly recommend Ilse. She is very knowledgeable and skilled.

Source: Google

★ 5

Dr. Garcia took her time to discuss my concerns and helped educate me of ways to address those problems. She’s very personable and knowledgeable in her expertise. So glad she’s joined the Las Vegas community because she’s setting a bar for women’s care and pelvic physical therapy!

Source: Google

★ 5

Pelvic floor health isn’t talked about enough and I wish OBGYNs would recommend them more often. I had a pretty painful and uncomfortable second pregnancy and could not find a pelvic floor PT I could see while pregnant. Thankfully I found Ilse to help me postpartum. I wish I’d found her sooner.
She’s helped me pinpoint areas that have contributed to my hip pain and poor posture from carrying baby.
She’s done an amazing job since day one to make me feel comfortable while providing great education and a home exercise program.
I’ve seen improvements in my overall pelvic floor strength, posture, and most importantly decreased pain.
Ilse is the best and I recommend her to all new moms and moms to be!

Source: Google

★ 5

Dr. Garcia is amazing! She is so easy to work with and I have seen amazing results in a short period of time! I am incredibly happy to have found her. 100% recommended!

Source: Google

★ 5

Hey Mama Physical Therapy was one of the smartest decisions I have made for my overall health. llse has taught me so much. I have always had a sense of urgency to go to the bathroom and sometimes leakage. Since doing all the exercises and suggestions, sense of urgency and leakage have been reduced. I’m also starting to have nights where I do not wake up to go to the bathroom. At 51, this is a big deal! My favorite part about my results is my chronic low back pain has been greatly reduced. I’m rarely having issues now. llse has also tailored strengthening exercises just for me and the activities I love doing. It is so awesome to get back to what I love without pain. I am forever grateful. I am fascinated by all that I have learned. I wish I could give Hey Mama PT 10 stars!

Source: Google

★ 5

I put off going to pelvic floor therapy for a year postpartum and finally decided to give it a try when the pain was interfering with daily tasks. Best decision I ever made! Ilse is the absolute best - caring, thorough, and skilled in what she does. And she has taught me skills that I will continue to use for years to come. If you have been on the fence about going - I promise you won’t regret it.

Source: Google

★ 5

Dr. Garcia is a unmatched professional in her approach to women's health and well-being. Do not hesitate to make an appointment. You will not be disappointed!

Source: Google

★ 5

I'm very happy I decided to get Pelvic Floor Physical Therapy and I'm VERRY HAPPY I chose Ilse at Hey Mama as my PT instructor! I've been seeing her for almost 3 months now, when I arrived I had excruciating hip/back pain at night, pain levels 8-10, where I couldn't sleep after 4am and some nights I cried it hurt so much. Now, I barely have any hip pain left. The most I have is a 1-2 some nights, and some nights none at all!

Ilse has helped me tremendously! She started me out very small and let my body build strength and trained me how to focus on the correct muscle areas and to not activate "the normal and overworked muscles I'm used to".

Every week I'm getting stronger, toner, and slimer. I've lost 12 pounds so far, and the weight is continuing to come off. I'm sleeping better, my hip pain in nearly all gone. And I have a lot more energy to play with my 1 1/2 year old!

Highly recommend! And give yourself 3 months or more and you'll see a difference!

Source: Google

★ 5

I had a wonderful experience with heymamapt! I reached out with concerns after childbirth and she called me the same day and listened to my concerns and made me feel at ease. I scheduled my appointment with her and was very anxious to go only because I’ve never had a pelvic floor exam and had no idea what to expect.. she walked me through the entire process and made me feel seen and heard. I was worried it would be awkward because it’s a pretty vulnerable topic but it was the furthest thing from that.. she’s warm natured and feels like a friend you’ve known for years! I would recommend her if you are wanting someone who will make you feel comfortable, at the same time being very thorough! 10/10 recommend!

Source: Google

★ 5

Dr. Garcia is great! She took the time to listen to all of my concerns and history, made sure that I understood everything and most importantly, I felt relief after my first therapy session. I look forward to continue working with her

Source: Google

★ 5

Working with Dr. Garcia has been one of the best decisions we have made for our baby. He was so tight and tense before and now is moving so freely after just a few sessions. Highly recommend!

Source: Google

★ 5

I had the best experience at Hey Mama PT! My pelvic pain was unbearable during pregnancy. After my very first session I felt so much relief!! She not only relieved my pain during the sessions, but she taught me how to do it myself at home which was a huge help!

Source: Google

★ 5

Ilse was so helpful in helping my 5 mo old daughter. She was experiencing muscle tension, limited range of motion and brachycephaly/flat head. Ilse performed a very thorough evaluation and greatly helped with explaining exercises and a plan to help my daughter. It was extremely convenient to have an in home session, especially with a small baby and tight feeding/nap schedule, it allowed my baby to have a fun experience. Her flat head is improving tremendously! Thank Ilse for your help!
-Brittany

Source: Google

★ 5

I am so glad I met Dr. Garcia. She helped me connect what is happening and gave ne a solution to the problem that is non-invasive and doesn’t require medicine. What a breath of fresh air! She is warm, caring, and has a great understanding ofcrhe body and how it works. I highly recommend Dr. Garcia!

Source: Google

★ 5

This wonderful gal had helped me so immensely! I can not believe the progress in such a short period! If you are hesitating, don’t!!

Source: Google

★ 5

My lower back pain was horrible! I needed help.
Well she delivered. Miracle worker for sure.

AMAZING work she does! Sweet soul and loving person she is. I could hardly walk and she helped me walk again and with pulling me out of pain. Highly recommend as soon as you can after having each child. Wish I knew about her amazing talent before suffering with so much pain. You will never regret seeing her. 💕 Thanks again for all your help.

Source: Google

★ 5

I highly recommend Ilse! She is so thoughtful in her care and my symptoms have improved so much since starting PT. She makes me feel really comfortable and has given me strategies/exercises to help me for years to come.

Source: Google

★ 5

Ilse is so incredibly warm, compassionate and professional. My 3 month old baby was holding so much tension in her body due to oral ties. Ilse was able to gently work through that tension while also teaching me how to continue to support her development. I am so thankful to have worked with Ilse!

Source: Google

★ 5

Ilse is such a joy to work with. She helped us with my son's torticollis immensely. Baby PT can be a challenge, and Ilse quickly learned our son's favorite songs and toys to make each session a success. She takes her profession seriously and eagerly seeks out research and data, when needed. Yet, she is incredibly personable and genuine. She guided us each step of the way to ensure that we made continuous and significant progress regarding our son's torticollis and plagiocephaly. She has been part of our son's care team, and we are so blessed for that.

Source: Google

★ 5

I started seeing Dr Garcia about a month ago now and before her I was searching and praying to find someone who can help me with pelvic health issues I’ve been going through..thankfully I ran into Dr Garcia on Google maps and she is such a compassionate women who really wants to help meet your goals and help you find relief and I am so thankful for her.
Pelvic health is not something very much talked about and I think more women should be aware of important it is to our health

Thank you Dr Garcia for your compassion and guidance through journey and look forward to continue to working with her she’s the best I recommend anyone looking to work her if your dealing with pelvic health issues and I choose to go with her over who my insurance covered because she truly showed such a compassion to help me that I don’t think who my insurance would cover would feel the same way

Source: Google

★ 5

I am so happy with the physical therapy for my son he had a tounge and lip tie release has been shown so much improvement moving his head both sides and up and down as well as when he sleep!!! Tummy time is so much fun for him now And the car seat problem we had he has not cried!!! I am so grateful and baby boy has only had 2 session!!

Source: Google

★ 5

Highly recommend! From evaluation to treatment, Ilse has been so thorough and supportive throughout my PT journey. She's helped me not only find relief, but answers to why I was in pain. She also provides me with home exercises to do so I can continue to improve function between sessions. Thank you, Ilse!☺️

Source: Google

★ 5

Huge fan! Thank you so much for such an incredible first assessment. Opened my eyes and can’t wait to get started.

Source: Google

★ 5

Dr. Garcia is such a nice person. She listens to your concerns and explain things the way that is easier for you understand. I’ll back for sure!

Source: Google

★ 5

Ilse was so amazing with our baby. She was so calming, gentle, knowledgeable and a great addition to our little one's wellness team.

Source: Google

★ 5

Dr.Garcia has been amazing. I'm only two appointments in and the difference in my core strength and alignment is crazy. She is very thorough and doesn't rush you through the appointment, which I really appreciate. This was definitely worth the investment into my health.

Source: Google

★ 5

Dr. Garcia has been an absolute lifeline during this pregnancy. I started seeing her around 10 weeks because of severe pubic symphysis and hip pain. There were times my husband had to carry me to the bathroom because I couldn’t walk on my own.

I truly thought I was just going to have to survive the rest of my pregnancy in pain, but Dr. Garcia completely changed that. Between her treatments and the exercises she gave me to do at home, I’ve gone from barely functioning to actually being able to enjoy parts of my pregnancy again.

My quality of life is night and day compared to where I started, and I honestly don’t know how I would’ve gotten through this pregnancy without her. I’m incredibly grateful for her care and can’t recommend her enough.

Source: Google

★ 5

Dr. Garcia is awesome! I’m a first-time mom who gave birth via unplanned C-section. Dr. Garcia helped me with scar management, strengthening my core again, and getting my body aligned and strong enough for regular activities and going back to work.

I was feeling very vulnerable postpartum and was a little nervous about starting therapy but Dr. Garcia was always SO kind, non-judgmental and listened to all of my concerns. Her gentle approach was so important to me during such an emotional time. I genuinely felt better after every appointment.

After working with her I felt strong and confident about my body and postpartum recovery. I would recommend her to anyone considering pelvic floor PT- you won’t regret it!

Source: Google

★ 5

Dr. Garcia is absolutely incredible. She approaches her practice with so much grace and humility. She took time to understand my unique needs and helped me implement a sustainable plan to build strength while pregnant! I am so grateful for her care.

Source: Google

★ 5

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★ 5

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★ 5

Source: Google