★ 5

I started this journey with Mindful Wellness in January and it has made a very positive impact on my whole life. The 1st meeting with Dr. Gupta you talk about what you want to accomplish and how you see your diet and lifestyle and you set up a small plan. Then I started meeting with my coach Lizeth weekly. I like to go in person to see her, but you can do Zoom calls too. I am someone who likes this weekly check-in to keep myself on track and accountable. Its not just about getting on the scale every week. She gives me food ideas, new recipes, and different brands of foods to try. We talk about workouts and how to build muscle. We talk about what's making me happy, what's stressing me out, and in general how things are going. I have access to the text line where I can text Lizeth or anyone in the office when I have questions. They always reply back promptly and either have the answers for me or will follow up with any help. To date, I believe I have lost just over 55lbs and I'm feeling like the person I want to be. Its not just the weight, its being able to move more and be more comfortable in my body. Anyone can go on a glp1 and loose weight, but if you need some guidance and want a team to help you out, you should give them a call. Sometimes you just need someone in your corner to help you along, and that's how I see Mindfull Wellness.

Source: Google

★ 5

Dr. Gupta, Lizeth, Carla, and the rest of the MW team have been so supportive. Their approach to wellness in all aspects of life has truly helped me make the necessary changes to feel better, and to sustain this as a lifestyle moving forward. ❤️🙏🏻 thank you Mindful Wellness!

Source: Google

★ 5

The entire group are well coordinated and provide helpful information. Makes me hopeful that I will be able to be successful.

Source: Google

★ 5

Such a great experience. The staff really care about progress made with weight loss in a mindful way, steady progress instead of quick fix results. I really appreciate the support while I'm on this journey. Their coaching provides me with nutritional goals that are making a real difference. Highly recommend Mindful Wellness.

Source: Google

★ 5

I was 135 lbs when I started the Mindfull Wellness program the first week of April. On July 1st I am down to my desired weight of 110 lbs. Losing 25lbs has given me back my body confidence and my husband thinks I look terrific. I have also expanded my wardrobe once again as things I haven’t worn in 10 years now fit again. Just in time for the summer! Yay! I would also like to thank my health coach Lizeth. She has been an amazing coach and very informative. The whole team has been very supportive. Thank you Dr. Gupta and Traci for getting me on the program.

Source: Google

★ 5

I’ve been going to Mindful Wellness since April of this year, and I can’t say enough good things. The nutritionists are incredibly knowledgeable, attentive, and warm. They’ve been so helpful every step of the way. Truly a great experience all around! Highly recommend. 💚

Source: Google

★ 5

My experience with Mindful Wellness has been nothing short of amazing. From the moment I decided to join their program almost 4 months ago I have felt supported by their entire team. They really listened to my personal goals and have been with me every step of the way in my “better me” journey. The subtle life changes I have made over the last 4 months have had a big impact and I am feeling the best I have felt in several years. I’m hopeful this is the sustainable change I’ve needed and I really don’t believe I could have done this on my own without the Mindful Wellness team! This is coming from someone that has tried most fads and is a motivated full time career mom. The health benefits I have experienced so far go way beyond weight loss and I’m excited to continue on this journey. The best decision I made was joining Mindful Wellness!

Source: Google

★ 5

Source: Google